Normal Blood Glucose Levels - Try to Maintain For Good Health

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Good Glucose Levels - Normal Blood Glucose Levels - Try to Maintain For Good Health

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As you all know that glucose forms a very essential component of our body. Basically, glucose has been found a primary energy source for all the living beings, whether they are humans or animals. If we go with the definition of glucose in medical terminology, then it is a form of sugar which travels through the blood stream. The main source of glucose is the carbohydrates. The level of glucose in your body is regulated by two hormones namely: insulin and glycogen. Both the above stated hormones are secreted by your pancreas. But you need to have a normal blood glucose level in order to remain fit and keep your self away from the diseases like: diabetes.

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According to the professionals, normal glucose level lies within the range of 70 to 150 mg. If your glucose level becomes greater than 150 mg, then you suffer from the disease of high blood sugar level or hyper glycemia and if it falls below 70 mg, then we say the disease as hypo glycemia. The consequences of both the disease stated above are dangerous. So try to maintain normal blood glucose level. To some times, these diseases can prove to be fatal. Some of the symptoms of these diseases are stated below.

So have a good look at them. Lethargy, impaired mental functioning, irritability and loss of consciousness are some of the symptoms of abnormal blood glucose level. If you are suffering from the disease of hyperglycemia from past many months, then you have more chances that diabetes mellitus have been caused to you. It is the most common cause of failure of blood sugar level. It has its own consequences. Most of the people nowadays are suffering from the same disease. So try to keep your self away from it.

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