LDL HDL GOOD BAD CHOLESTEROL (Monounsaturated & Polyunsaturated fats)

Good Hdl Level - LDL HDL GOOD BAD CHOLESTEROL (Monounsaturated & Polyunsaturated fats).

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How is LDL HDL GOOD BAD CHOLESTEROL (Monounsaturated & Polyunsaturated fats)

LDL HDL GOOD BAD CHOLESTEROL (Monounsaturated & Polyunsaturated fats) Tube. Duration : 4.37 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . How to Understand and Use the Nutrition Facts Label: www.unh.edu LDL is considered the "bad" cholesterol because if you have too much LDL in your bloodstream, it can lead to the buildup of plaque in your arteries over time, known as atherosclerosis. Generally a lower LDL cholesterol level is better. God bless you all with love from mama Rosa. GO AND FIND OUT WHERE YOUR CHOLESTEROL LEVEL IS!! TOTAL CHOLESTEROL LEVEL BELOW: Less than 100 mg/dL : Desirable 200-239 mg/dL: Borderline high 240 mg/dL or higher: High LDL is considered the "bad" cholesterol because if you have too much LDL in your bloodstream, it can lead to the buildup of plaque in your arteries over time, known as atherosclerosis. Generally a lower LDL cholesterol level is better. LDL: Less than 100 mg/dL: Optimal 100-129 mg/dL: Near optimal/above optimal 130-159 mg/dL: Borderline high 160-189 mg/dL: High 190 mg/dL or higher: Very high HDL is considered the "good" cholesterol because it helps return cholesterol to the liver, where it can be eliminated from the body. Generally, a higher HDL cholesterol level is better. HDL: 60 mg/dL or higher: High Less than 40 mg/dL: Low TRIGLYCERIDES: like cholesterol, are another substance that can be dangerous to your health. Like LDL, you want to keep your triglycerides low. TRIGLYCERIDES: Less than 150 mg/dL: Normal 150-199 mg/dL: Borderline high 200-499 mg/dL: High 500 mg/dL or higher: Very high NOTE THIS EVERYONE!: Depending on your overall health profile—which takes into ...

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