Do you know about - List of Foods For Diabetics to Eat That Can Lower Blood Glucose Levels
Good Glucose Levels! Again, for I know. Ready to share new things that are useful. You and your friends.Glucose found in the bloodstream is the outcome of food ingestion. Ingested food releases glucose into the blood stream from gastrointestinal tract. When a person is starving the body releases a specific amount of glucose that is enough to keep the normal level of glucose in blood.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Glucose Levels.Under normal circumstances insulin is secreted as a reaction of glucose to stimulate the beta cell of pancreas. The blood sugar level can be reduced by either reducing the consumption of glucose releasing foods or by stimulating the pancreas so it releases more insulin.
Sometimes the ability of beta cells of pancreas is either completely or partially distressed. This situation results in insulin dependent diabetes or non insulin dependent diabetes also termed type 2 and type 1 diabetes respectively.
There is another condition that results in an increase in the level of blood glucose and is termed insulin resistance. A decrease in the response of cells of body towards insulin results in decreased consumption of glucose. This causes the level of blood glucose to rise.
The effect of insulin is determined with receptors of cells so any agent that adjust these receptors so that insulin response can be enhanced results in an increase in the consumption of glucose thus lowering down the level of blood sugar.
There are few plants that act by modulating the receptors of cells. These plants are the traditionally used herbs by diabetics for modulating the response of insulin.
There are few foods that affect the loading capacity of blood glucose and other foods thus releasing the glucose in the blood circulation quickly. These foods lower down the glycemic index of other foods as well by;
Reducing the speed of gastric emptying. These foods decrease the motility of gastrointestinal tract by slowing down the speed at which glucose is absorbed in the bloodstream.
Holding glucose into blood stream in a gel consistency. These foods mix with water and slow down the rate of providing glucose in the blood stream.
Summing-up the foods that help in lowering the blood glucose act by
Increasing the pancreas' ability to secret the hormone insulin in response to the stimulation of glucose. Modulating the cells of the body to react efficiently towards insulin.
Garlic, onion, mustard and some other plants perform an effective role.
Garlic and onion act by decreasing the inactivation of hormone insulin
Fenugreek act by reducing the glycemic index of some foods
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