Showing posts with label History. Show all posts
Showing posts with label History. Show all posts

PHatea® 500 Years History

Good Hdl Level - PHatea® 500 Years History.

Do you know about - PHatea® 500 Years History

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How is PHatea® 500 Years History

PHatea® 500 Years History Tube. Duration : 1.02 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . PHatea® is the mysterious tea on Chinese Ancient Silk Road and is the second level national secrets. Start to benefit the health of the world. For more information, please visit www.phatea.com. PHatea® is 100%Natural Chinese Dark Tea. Unlike green, white, yellow, red, oolong, or black teas, PHatea has been aged and naturally fermented. This fermentation process creates a unique quality called the "Golden Flower." PHatea helps maintain health in many ways Promotes normal blood sugars Promotes normal LDL levels (bad cholesterol) Promotes notmal HDL levels (good cholesterol) Promotes normal blood pressure Promotes normal metabolism Promotes normal stress levels The people of northwestern China have lived on meat, milk and cheese for centuries and have a saying: "I would rather have no food for three days than one day without tea." Hunan Agricultural University of China has studied the health benefits of our tea extensively. Golden Flower Trading Compay is proud to be the exclusive importer of PHatea for Yiyang Tea Factory, China. "Health Naturally" is our goal.
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Atkins Diet and Cholesterol: Facts and myths

Good Hdl Level - Atkins Diet and Cholesterol: Facts and myths.

Do you know about - Atkins Diet and Cholesterol: Facts and myths

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How is Atkins Diet and Cholesterol: Facts and myths

Atkins Diet and Cholesterol: Facts and myths Video Clips. Duration : 9.28 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . * First my apologies that Pinnacle Studios screwed up the audio - video sync at the end (7:40). I tried redoing the video three times, but the same out of sync happened each time.* In this video, I deal with another one of the myths that Atkins Diet increases one's cholesterol level due to its saturated fats. This misconception has been proven false over and over in many different studies. At very least, here is my anecdotal evidence. My Cholesterol (Starting to Now) Total Cholesterol - 198 to 153 LDL Cholesterol - 148 to 95 HDL Cholesterol - 35 to 58 Triglycerides - 135 to 43 What's Good and Bad? cholesterol.emedtv.com "It is the ratio between the level of HDL-"good" cholesterol and total cholesterol that we need to be concerned about. Therefore, in adults, the HDL-"good" cholesterol/total cholesterol ratio should be higher than 0.24 (just divide your HDL level by your cholesterol). Generally speaking, the higher the ratio, the better (the lower your risk of a heart attack)." Mine - .61 This popular medical belief ignores however that all LDL molecules are not necessarily created equal. "It appears common for people with high triglycerides to have low HDL's, and these same people also tend to have high levels of clotting factors in their blood stream, which is unhealthy in protecting against heart disease. Therefore, in adults, the triglyceride/HDL-"good" cholesterol ratio should be below 2 (just divide your triglycerides level by your HDL). Or more precisely, the ...
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To Lower Cholesterol and Lose Weight, Go Macadamia Nuts

Good Hdl Level - To Lower Cholesterol and Lose Weight, Go Macadamia Nuts

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Do you know about - To Lower Cholesterol and Lose Weight, Go Macadamia Nuts

Good Hdl Level! Again, for I know. Ready to share new things that are useful. You and your friends.

No food is a better source of monounsaturated fatty acids (MUFAs) than macadamia nuts. Every 100 g of macadamias contains 60 g of MUFAs. These beneficial fats are known to reduce LDL cholesterol levels without reducing HDL cholesterol levels, and to reduce the body's need for antioxidants. Macadamias also contain a little more than 0.1 percent plant sterols, the compounds added to "smart" margarines used to lower cholesterol.

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For these reasons, eating macadamias lowers total cholesterol and LDL and raises HDL, even though they are a high-fat food. Australian researchers Manohar Garg, Robert Blake, and Ron Wills recruited seventeen middle-aged men with total cholesterol levels of 237 to 300 mg/dl. They instructed them to maintain their diet and lifestyle but also to eat 40 to 90 g (1-1/2 to about 3 oz) of macadamias every day, the men who ordinarily consumed the most calories given the most nuts. At the end of four weeks, the men's average total cholesterol had been lowered by 3.0 percent. LDL cholesterol was down 5.3 percent, and HDL cholesterol was up 7.9 percent.

Eating macadamias also slightly lowered concentrations of n-6 fatty acids (which the body uses to make hormones that raise blood pressure) and slightly raised concentrations of n-3 fatty acids (which the body uses to make hormones that lower blood pressure). Triglycerides and homocysteine were unaffected. Despite increasing their total daily food consumption by about 160 calories and increasing the percentage of fat in their diet from 31 percent to 37 percent, the men lost weight, an average of 0.54 kg (a little more than a pound), and their body mass indices (BMIs) also were reduced.

The Australian researchers explained these results by the unusual combination of beneficial nutrients in the nuts. Cholesterol-lowering margarines are made with 1000 times more sterols than occur naturally in macadamias, but the combination of MUFAs, sterols, and other fats in the nuts makes them as beneficial as artificial margarine-with the added benefit of lowering weight.

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