A1c and Your Blood Glucose

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Keeping an eye on glucose levels at home by using a glucose monitor shows you exactly where your bloodstream sugar level stands at that particular time. However, wouldn't you love to learn how you are doing on an over-all basis?

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How is A1c and Your Blood Glucose

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Your A1c test (often called hemoglobin A1c or HbA1c) unveils your typical glucose amount during the last 2 to 3 months. The outcome will provide you with an idea of how successfully your blood sugar approach is doing.

An A1c test determines just how much hemoglobin (an important protein inside red blood cells that delivers necessary oxygen) is lined with sugar. The larger the A1c level, the much worse the blood sugar management. If you have previously been informed you have diabetes mellitus, the larger the actual A1c level the greater your chances of having even more serious complications.

How does an A1c test gaze back in time?

In the event your sugar levels had been elevated a week ago, it means extra glucose affixed itself to the hemoglobin. Now today, assume that your blood sugar levels are back under control. Regardless, your red blood cells maintain the "memory" of the prior week's higher levels.

The history may differ because old red blood cells die-off and brand new ones take the place of them. The level of A1c inside the blood reveals blood sugar maintenance within the last four months, which is usually the life-span of red blood cells.

A1c numbers

For an individual without diabetes mellitus, usual A1c amounts can vary from 5-6 percent. Someone who has had unmanaged blood glucose for a long time might well have levels above 9 percent.

In the event a level of 6.5 percent or more is found on two separate tests, this means that you have problems with diabetes. Numbers between 5.7 and 6.4 percent are known as prediabetes, meaning an even greater possibility of getting diabetes mellitus.

For most people who have already been clinically determined to have diabetic issues, amounts of 7 percent or even under is a frequently used objective. Higher desired goals could be chosen for a few people. But if your A1c level is more than your target, your doctor may well suggest a change in your treatment.

Try to remember, the higher the A1c level, the higher your likelihood of additional health issues. How often you need A1c tests is based upon the type of diabetes mellitus you have, your current treatment technique as well as how well you are taking care of your sugar levels. By way of example, the A1c exams may be advised:

Each and every 6 months should you have type two diabetes if you don't require the hormone insulin, and if sugar levels are usually in the target area

3 or 4 times annually should you have type one diabetes

4 times each and every year if you have type two diabetes when you require the hormone insulin, or have a problem trying to keep sugar levels inside the target range

More A1c assessment could be required if your medical doctor changes your treatment as well as if you start to take another type of prescription medication.

Restrictions

Although the A1c test is often a helpful strategy, it won't replace the day-by-day blood sugar screening. A1c exams just cannot judge your day-after-day management. You can't revise your own insulin according to A1c checks. Due to this, monitoring your own glucose levels with your record of your A1c results are important for staying in efficient control.

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Quick weight loss workout to help YOU Lose 15 pounds fast

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . A lot of men think being healthy means playing sports and hitting the gym. "While exercise is an important part of good health, it isn't the only thing you should do to take care of yourself," says Vincent Bartolomeo, MD, a family medicine physician with Adventist Hinsdale and Adventist La Grange Memorial Hospitals. "Being proactive about your health now can help prevent illnesses and conditions down the road." Dr. Bartolomeo offers these tips for living a healthier life: 1. Banish old stereotypes. It's a common stereotype that men don't like going to the doctor. When they finally make an appointment, it's only when there's a problem. "Men should schedule annual check ups with their physician, not just when they're sick," Dr. Bartolomeo says. 2. Know your risk. Dr. Bartolomeo suggests knowing which diseases you are at risk for and working with your physician to lower your risk. "Heart disease, stroke and diabetes are some of the top health concerns for men," he says. Lower your risk for chronic diseases by striving for the following numbers: •Cholesterol levels: Total count of less than 200mg/dL, HDL (good) cholesterol of more than 60 mg/dL, LDL (bad) cholesterol of less than 100 mg/dL • Blood pressure: 120/80 • Body mass index (BMI): Between 18.5 and 24.9 • Waist circumference: Less than 40 inches • Blood glucose level: Less than 100 mg/dL 3. Receive a prostate cancer screening. Besides skin cancer, prostate cancer is the most common cancer in men and is rarely ...

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Diabetes Glucose Level: What's Normal and What's Not

Glucose Levels - Diabetes Glucose Level: What's Normal and What's Not

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Have you ever wondered how athletes go through strenuous activities without going weak? The body, scientifically speaking, has a source of energy and this is the body's main sugar or serum glucose level. The cells get their energy from the glucose in your blood that was manufactured from the food that you ate. When doctors are aiming to diagnose diabetes among patients, the most common tests that they depend highly on are glucose level tests. This test, though, is just a part of a series of tests and even your medical history needs to be examined. There are two major glucose level tests that can be done to know for sure if a person really has diabetes.

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About Glucose Levels

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The Fasting Blood Glucose Level - this is a complete fast. To fast completely means to go without food and water from midnight until the test is done. When the test result shows a value beyond 140 mg/dl (and with this same result after two tests), then the patient really is diabetic.

The Oral Glucose Tolerance Test - when doing this, the patient is asked to refrain from drinking water for at least 10 hours before the actual test. This fast should not exceed 16 hours, though. First, blood is extracted from the patient and then he is asked to drink 'glucola' or glucose cola. This high-sugar drink usually has 75 grams of glucose in it (for pregnant women, 100 grams is required). After 30 minutes to 3 hours, blood is again extracted from the patient. Then the doctor will be able to tell if he has diabetes or not by reading the patient's glucose levels.

These tests are generally performed, to not only test if the person has diabetes but also, to check for the blood's current glucose level. Once you are diagnosed with diabetes, your main goal should be to keep your blood glucose at a normal level. This will reduce the risks that the disease will have on you and also the attacks (which include being lethargic, having impaired vision, mental dysfunction, being irritable, nausea and even loss of consciousness). In prolonged cases of hyperglycemia, the major risks are nerve or kidney damage.

One good way to monitor your blood glucose level is to use monitors such as a glucose meter. This is the so-called SMBG or self-monitoring of blood glucose. The good news is, there are now portable glucose meters that can be bought in the stores. This means that there is no more excuse for diabetics not to measure their glucose levels.

Aside from these mechanical ways to monitor your blood sugar, you, too, can help in maintaining the normal level of your blood sugar. Here are some basic tips that could serve as your guideline in maintaining a normal blood sugar level:

1. Make sure that you take your medications and stick to your diet program. Talk to your doctor about these things. If you can insist on some foods that you really want and are nutritious and allowable, then go for it.

2. Get rid of excessive body fat by doing regular exercises such as walking. A word of caution: Do not engage in any form of exercise program without consulting your doctor first. He will be able to gauge whether you are able to undergo more rigorous forms of exercise other than walking.

3. Stop your consumption of cigarettes and beverages that have caffeine in them such as coffee, tea and some cola drinks. Avoid alcoholic beverages as well. These are the most harmful substances that can greatly affect your glucose level.

4. Learn to relax. If you can, enroll in yoga or meditation classes. If you are not the type that would go out and join other people just to be able to get in touch with your quiet side, then you can do some meditations at home or listen to calming music. And, of course, the best form of relaxation is - sleep. Take the prescribed 8 hours of sleep for adults.

5. Limit your intake of salt.

Remember that your blood sugar is an essential part of your system. It provides no less than the energy that your body uses up! The best way to do it is still prevention. If in case you were already diagnosed with diabetes, there is hope! Just keep that glucose level where it's supposed to be, live a healthy lifestyle and you will be able to achieve wellness in all aspects.

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