Sherry's Weight Loss Success Story

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . It was August 2002 and I was desperate. I had been overweight all my life and was no longer able to ignore the toll it was taking on my 40+ year old body. With a family history of diabetes, heart problems and high blood pressure waiting in the wings, I knew I had to do something, but how do you turn around a lifetime of bad habits! Like so many others, I had tried all sorts of programs and quick fixes, and I even lost weight, but each time the weight came back. At my top recorded weight, I was 352 pounds. By the time of my physical before starting the OPTIFAST program, I had already been treated for endometrial cancer, high blood pressure and depression. My blood panel from that day came back with four warning flags: cholesterol (246), triglycerides (177), LDL (166), and HDL/LDL ratio (3.7). My blood pressure registered 150/92 and my weight 323 pounds. It didn't take a medical degree to know I was in serious trouble. So I made one of the toughest decisions I have ever made and signed on for the OPTIFAST program. I won't say it was always easy, but it certainly wasn't the horrible ordeal I imagined. To begin with, I wasn't starving. Sure, I got hungry, but not that all-consuming "I-have-to-eat-something-or-die" kind of hungry you get on so many fad diets. From the first day, I spaced my meal replacement drinks through out the day on a very specific schedule. Within the first week, it became the most natural thing in the world. It was so easy! I didn't have to obsess about ...

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