Do you know about - Screening for High Cholesterol (Part 2 of 3) | HealthiNation
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Screening for High Cholesterol (Part 2 of 3) | HealthiNation Tube. Duration : 2.45 Mins.We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level . Watching what you eat and exercising regularly can help you keep your cholesterol in check. Related Videos: What is Cholesterol? (Part 1 of 3) | HealthiNation www.youtube.com Treating High Cholesterol (Part 3 of 3) | HealthiNation www.youtube.com True Life Story: High Cholesterol | HealthiNation www.youtube.com Foods to Avoid if You Have High Cholesterol (Part 1 of 2) | HealthiNation www.youtube.com TRANSCRIPT: Screening for High Cholesterol A simple blood test can tell you if you have high cholesterol. The blood test checks for three types of cholesterol-HDL, LDL, and triglycerides. Combined, these three types of cholesterol make up your total cholesterol levels. HDL stands for High Density Lipoprotein. It's also known as the "good cholesterol" because it helps pull excess cholesterol away from the tissues. LDL stands for Low Density Lipoprotein. This is the "bad cholesterol." It's bad because it leaves deposits in your blood vessels. Triglycerides are a little different from LDL, but are also a bad kind of cholesterol. In order to ensure the accuracy of your cholesterol test, you should avoid eating or drinking anything except water for about twelve hours before the test. This is because food can falsely increase your cholesterol level. According to the National Cholesterol Education Program Expert Panel, your total cholesterol number should be less than 200. You are considered to be "borderline high" if your overall test reads 200 to 239. A reading of 240 is considered ...
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