Do you know about - What is a Good Ratio For LDL HDL? Your Lab Report May Not Tell the Whole Story
Good Hdl Level! Again, for I know. Ready to share new things that are useful. You and your friends.What is a good ratio for LDL HDL is a very important question for those concerned with decreasing their chances of heart attack and stroke. A ratio of twice as much LDL (bad cholesterol) as HDL (good cholesterol) is considered adequate for those with no prior history of heart attack or stroke. On the other hand if you are in the high risk category for coronary artery disease and/or have 2 or more risk factors such as smoking and being 20 percent overweight your doctor may suggest a very low ratio of slightly over 1:1. As you can see what is a good ratio for LDL HDL depends a great deal on your particular risk factors, age, and general health.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Good Hdl Level.But a funny thing might happen on your way to establishing what is a good ratio for LDL HDL. You just might get your blood test results in the mail and not have an LDL category. Instead you may simply have one category for total cholesterol and another for good cholesterol (HDL).
If this is the case it is important to recognize how your lab results are calculated and come up with a simple formula that will basically give us what is a good ratio for LDL HDL with having the exact numbers. In standard lab test LDL and VLDL (very low density lipoproteins) are estimated. Triglycerides are used to estimate VLDL, and LDL levels are discerned by subtracting the HDL reading and VLDL estimates from your total cholesterol numbers. I can hear you screaming stop it you are killing are making by bad cholesterol go through the roof with all this talk about LDL, HDL, and VLDL. Just bear with me a few more minutes our train is now arriving at the station.
Take your total cholesterol and divide it by the HDL number. For example let's say your total cholesterol is 200 and your high density lipoprotein number is 50, that would give you a 4:1 ratio.
The general guidelines are as follows:
For men: 2.9 and below presents the lowest risk for heart attack and stoke; 3 to 3.6 a low risk; 3.7 to 4.6 moderate; 4.7 to 5.6 high; and 5.7 or above contact your doctor about a hospital discount plan.
For women: 3.8 and below presents the lowest risk for heart attack and stroke; 3.9 to 4.7 low; 4.9 to 5.9 moderate; 6 to 6.9 high; 7 or above teach your kids CPR because you just might be needing their help soon.
Additionally, natural cholesterol reduction supplements can be a valuable tool in bringing your cholesterol levels into healthy balance.
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